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Yoga and meditation (dhyana)
Disciplines for body, breath and mind.
Daily worship & practice
Meaning
Yoga — described in texts such as Patanjali’s Yoga Sutras and the Bhagavad Gita — includes ethical conduct, posture, breath control and meditation. Dhyana (meditation) quiets the mind to turn inward.
Good to know
Practise physical postures within your ability and consult a doctor if you have a health condition.
Planning this ceremony?
- Ask your family priest which steps your tradition follows.
- Get the exact materials list and total fee in writing.
- Keep lamps, fire and food safe for children and elders.
Practices vary by region, sampradaya, community and family. General information only. Last reviewed October 2026.